Self-defense for women

🚨 SELF-DEFENSE FOR WOMEN – EL PORT DE LA SELVA 🚨

💪 Do you want to feel safer and learn how to defend yourself in real-life situations?

We invite you to this FREE self-defense workshop for women, open to everyone, regardless of age, fitness level, or previous experience.

📚 Theoretical and practical session, focused on:
✔️ Prevention
✔️ Managing fear
✔️ Simple, effective techniques within the legal framework

🗓 Dates: February 2 and 4
⏰ Time: 18:30 to 20:00
📍 Location: Espai Port – Moll d’en Balleu, s/n (El Port de la Selva)
💰 FREE activity

🔹 Activity organized by the Port de la Selva Town Hall
🔹 Led by KI FIGHT FIGUERES – Hapkido Figueres Association

✨ Learn to protect yourself, gain confidence, and empower yourself.